Waterfalls and Swimming Holes in VT

Best Waterfalls and Swimming Holes in Vermont

Vermont's rugged landscape is carved with rivers and brooks, creating countless natural swimming holes and cascading waterfalls. These unofficial, often pristine spots offer a refreshing escape. This guide highlights the best, with essential tips for a safe and enjoyable visit.

TL;DR

Vermont's top swimming holes and waterfalls are found in state parks and along rural rivers. Key spots include the dramatic [[Listing: BRISTOL FALLS & CIRCLE CURRENT]] and the popular [[Listing: BUTTERMILK FALLS]]. Always prioritize safety: rocks are slippery, water levels change rapidly, and there are rarely lifeguards. Access is often via unmarked trails, and parking can be limited. Leave no trace.

Top 12 Vermont Waterfalls & Swimming Holes

  1. Bristol Falls & Circle Current – A powerful waterfall and deep, swirling pool on the New Haven River. [[Listing: BRISTOL FALLS & CIRCLE CURRENT]]
  2. Buttermilk Falls – A series of three scenic waterfalls and pools on Branch Brook near Ludlow. [[Listing: BUTTERMILK FALLS]]
  3. Bolton Potholes – Smooth, sculpted granite potholes and slides on Joiner Brook. [[Listing: BOLTON POTHOLES]]
  4. Falls of Lana – A serene swimming hole at the base of a waterfall on Sucker Brook. [[Listing: FALLS OF LANA]]
  5. Salmon Hole (Jamaica State Park) – A family-friendly, deep swimming hole on the West River. [[Listing: Jamaica Vermont Swimming Holes]]
  6. Pikes Falls (Jamaica area) – A natural pool below a waterfall, offering a more secluded experience. [[Listing: Jamaica Vermont Swimming Holes]]
  7. Brewster Gorge (Lamoille Valley) – A dramatic gorge with deep swimming spots along the Lamoille River. [[Listing: Lamoille River Valley Swimming Holes]]
  8. Jeff Falls (Lamoille Valley) – A lesser-known waterfall and swimming area. [[Listing: Lamoille River Valley Swimming Holes]]
  9. Fosters Pool (Stowe area) – A popular, easily accessible swimming hole on the West Branch River. [[Listing: Stowe Vermont Swimming Holes]]
  10. Bingham Falls (Stowe area) – A stunning waterfall with a deep, cold pool at its base. [[Listing: Stowe Vermont Swimming Holes]]
  11. Montgomery Center Area Falls – Several waterfalls and swimming holes in the northern Green Mountains. [[Listing: Montgomery Center Vermont Swimming Holes]]
  12. Johnson Swimming Hole (Lamoille Valley) – A classic river swimming spot in a small town setting. [[Listing: Lamoille River Valley Swimming Holes]]

When to Go

  • Prime Season: Late June through early September. Water temperatures are most comfortable, and summer storms can swell rivers.
  • Snowmelt (May-June): Water is very cold and currents are strong from melting snow. Falls are at their most powerful but swimming can be dangerous.
  • Summer Monsoon/Rain Events: Avoid swimming during or immediately after heavy rain due to the high risk of flash floods. Wait at least 24-48 hours after significant rainfall for water levels to recede.
  • Off-Season (Fall-Winter): Not recommended for swimming. Trails can be icy, and hypothermia risk is extreme.

Safety First

These are natural, unsupervised areas. Your safety is your responsibility.

  • Slippery Rocks: Algae-covered rocks near waterfalls are extremely slippery. Wear water shoes with grip and move cautiously. Never run.
  • Flash Floods: Water levels can rise rapidly from upstream rain, even if it's not raining where you are. Know the weather forecast and have an escape route to high ground.
  • Cold Water: Even in summer, spring-fed water can cause cold shock or hypothermia. Acclimate slowly.
  • Diving/Jumping: Never dive headfirst. Submerged rocks and changing depths make this extremely dangerous. Always enter feet first.
  • Strength of Current: Especially at spots like [[Listing: BRISTOL FALLS & CIRCLE CURRENT]], currents can be deceptively strong. Avoid swimming near the base of powerful falls.
  • Leave No Trace: Pack out all trash. Respect private property and stay on established trails.

Access & Permits

  • Unofficial Status: Most listed spots are not official state park facilities. They are accessed via informal trails, often from roadside pull-offs.
  • Parking: Parking is extremely limited at many locations. Arrive early, carpool, and never block gates, driveways, or traffic lanes. Illegal parking results in tickets and access closures.
  • No Permits Required: Generally, no permits are needed for day-use swimming at these natural features.
  • Private Land: Some access trails may cross or border private land. Be respectful, follow posted signs, and do not trespass.

FAQs

Q: Are these spots suitable for young children?
A: It varies. Places like Salmon Hole in [[Listing: Jamaica Vermont Swimming Holes]] are more family-friendly with gradual entry. Powerful currents at places like Bristol Falls are not safe for non-swimmers or young kids.

Q: Can I bring my dog?
A: Often yes, but keep them on a leash if required and always clean up after them. Be mindful of other visitors and your pet's safety around swift water.

Q: Are there restrooms or changing facilities?
A: Almost never at these unofficial spots. Plan accordingly. State parks like Jamaica may have facilities nearby.

Q: Is the water clean?
A: Generally, yes, but avoid swimming for 24-48 hours after heavy rain due to runoff. Never drink untreated stream water.

Q: What should I bring?
A: Water shoes, sunscreen, a towel, drinking water, a trash bag, and a first-aid kit. A waterproof bag for your phone/keys is also recommended.

Q: What's the biggest mistake visitors make?
A: Underestimating the power of moving water and overestimating their swimming ability. Always err on the side of caution.