TREMAN S. P.
Dive into nature at Treman State Park in Ithaca, NY. Swim below waterfalls, explore scenic trails, and enjoy facilities like showers and picnic tables.
Location Details
Map & Directions
Discover Robert H. Treman State Park: A Must-Visit Swimming Hole in Ithaca, NY
Explore the Natural Beauty of Robert H. Treman State Park
Tucked away in the verdant splendor of the Finger Lakes region, Robert H. Treman State Park offers a swimming experience that seamlessly blends raw natural beauty with practical amenities. Located just southwest of Ithaca, New York, this state park is a haven for outdoor enthusiasts and history buffs alike. Its centerpiece is Enfield Creek, a lively waterway that meanders through dramatic gorges and cascades into stunning waterfalls, including the breathtaking 115-foot Lucifer Falls.
Swimming at Treman S.P.: What to Expect
The swimming hole below one of the park’s iconic waterfalls provides an unforgettable opportunity to immerse yourself in nature. The pool is framed by rocky cliffs, offering a tranquil oasis with cool, refreshing water averaging temperatures in the mid-60s Fahrenheit during warmer months. Swimmers can enjoy the clarity of the water, which reveals smooth stones lining the creek bed. The pool features shallower areas for wading and deeper sections near the waterfall for diving, catering to all levels of swimming experience. Lifeguards are present during peak summer months, ensuring a safe environment for families and solo adventurers alike.
The Geology and History of Treman State Park
The geological formation of the area is remarkable. Over millennia, Enfield Creek carved deep grooves into the surrounding shale and sandstone, creating narrow gorges and dramatic cliffs. Named after Robert H. Treman, a philanthropist and conservationist, the park reflects his dedication to preserving the natural beauty of New York’s landscapes. Visiting Treman S.P. is not just an outdoor adventure; it’s a connection to the legacy of individuals who valued protecting these treasures for generations to come.
Best Times to Visit and Seasonal Highlights
Seasonal variations enhance the experience at Treman S.P. Summer brings warm, sunny days ideal for swimming, while autumn transforms the surrounding foliage into a tapestry of crimson and gold, creating a picturesque backdrop for hikers and photographers. Early mornings and late afternoons provide optimal lighting conditions for photography, adding to the allure of this destination.
Wildlife and Scenic Photography Opportunities
Wildlife enthusiasts will appreciate the diversity of fauna and flora in the park. Native birds like warblers and woodpeckers are commonly seen, along with occasional deer sightings in the wooded areas. The creek supports aquatic life, including minnows and crayfish. Photographers will find endless inspiration, from the dynamic movement of waterfalls to the serene stillness of the creek. Autumn’s vibrant foliage adds another dimension to the park’s visual appeal.
Safety Tips for Your Visit to Treman S.P.
Safety is paramount when exploring Treman State Park. Heavy rainfall can cause the creek’s water levels to rise rapidly, so visitors should check swimming conditions with park staff. Slippery rocks near the falls require caution, and sturdy footwear is recommended. Families should supervise children, especially near deeper sections of the pool. Adhering to Leave No Trace principles ensures the park remains pristine for future generations.
How to Get to Robert H. Treman State Park and Nearby Attractions
Accessibility to Treman S.P. is straightforward, with clear signage guiding visitors from nearby Ithaca. The park offers amenities such as toilets, changing rooms, showers, and picnic tables, making it ideal for day trips. Camping is available, with wooded sites numbered 20 to 35 offering a more secluded experience. Nearby attractions include Buttermilk Falls State Park and the city of Ithaca, home to cultural destinations like the Herbert F. Johnson Museum of Art and the Ithaca Farmers Market. These locations complement a visit to Treman S.P., providing opportunities for exploration beyond the swimming hole.
Whether you’re diving into the cool waters of Enfield Creek, hiking the scenic trails, or soaking in the views, Robert H. Treman State Park promises adventure, serenity, and a connection to nature in one of New York’s most captivating landscapes.
Getting There
Driving Directions to Robert H. Treman State Park Swimming Hole (TREMAN S.P.)
Starting Point: Ithaca, NY
Destination: Robert H. Treman State Park, NY
- Begin your journey in Ithaca, NY.
- Head southwest on Route 96/13.
- Continue on Route 96/13 for approximately 8 miles. Along the way, you will pass Buttermilk Falls State Park, which is a notable landmark.
- Watch for signs directing you to Robert H. Treman State Park. Turn off Route 96/13 as indicated by the park signage.
Parking and Final Approach:
- Upon entering Robert H. Treman State Park, follow the park signs to the designated parking areas. Parking is available near the Lower Entrance and Upper Entrance of the park.
- If you are visiting the swimming hole specifically, the Lower Entrance is recommended. From the parking area, follow the marked trails to the swimming area, which is located near the base of the waterfalls.
- The swimming hole is part of the park’s natural gorge area, and the trails leading to it are well-maintained and clearly marked.
Helpful Notes:
- Be prepared for a short walk from the parking area to the swimming hole. Comfortable footwear is recommended.
- Restrooms and picnic areas are available near the parking lot for your convenience.
- Check park hours and any seasonal swimming restrictions before your visit.
Enjoy your time at Robert H. Treman State Park!
Quick Navigation
Highlights
Unique Features
Location & Area Map
Safety Information
Important Safety Tips
Check water levels after heavy rain, supervise children near deeper areas, and wear sturdy footwear to prevent slipping on rocks.
Cultural & Historical Context
Historical Background
Named after Robert H. Treman, a philanthropist dedicated to conservation, the park reflects his vision for preserving New York’s natural beauty.
Photography Guide
Photo Opportunities
Capture waterfalls, gorge views, and autumn foliage. Early mornings and late afternoons provide optimal lighting for photography.
Conservation & Ethics
Protect This Place
Visitors are encouraged to follow Leave No Trace principles, avoid littering, and respect wildlife to preserve the park’s ecosystems.
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Visit Information
Camping Information
Camping at site. Pretty plain sites, not a lot of trees, close together. For wooded sites, try sites #20 to 35, although even some of these are quite close together.
Nearby Attractions
- Buttermilk Falls State Park
- Ithaca Farmers Market
- Herbert F. Johnson Museum of Art
- Cayuga Lake
- Cornell Botanic Gardens
Weather Conditions
Current conditions at TREMAN S. P.
Forecast
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