Rumford Maine Swimming Holes
Explore Swift River Falls, a stunning swimming hole near Rumford, ME. Cool waters, scenic views, and rich wildlife await adventurers and nature lovers.
Location Details
Map & Directions
Discover Swift River Falls: Rumford Maine’s Top Swimming Hole
What Makes Swift River Falls a Must-Visit Swimming Hole?
Swift River Falls, also known as Three Pools, presents a fascinating natural retreat just a short drive northwest of Rumford, Maine. This swimming hole is characterized by a series of cascading falls that tumble into a trio of inviting pools, each with its own unique charm. The falls are set against the backdrop of the Swift River, which meanders through dense forests and rugged terrain, offering visitors a serene yet adventurous escape from everyday life. The geological formations here are a testament to the power of water over time, with smooth rock ledges and jagged edges sculpted by centuries of river flow.
Historically, this area has been a gathering point for locals seeking reprieve during Maine’s warmer months. While the falls themselves may not hold direct cultural significance, their popularity among residents and visitors alike has woven them into the fabric of the community’s summertime traditions. The presence of private land adjacent to the falls adds an interesting dynamic; the landowner, weary of littering and misuse, has restricted parking directly at the site. This underscores the importance of respecting natural spaces and leaving them as pristine as possible for future generations.
How to Get to Swift River Falls in Rumford, Maine
Accessing Swift River Falls requires a short walk along a path near a private residence. While this adds a layer of inconvenience compared to sites with dedicated parking, the effort is rewarded by the breathtaking views and the sense of solitude that the location offers. Visitors should note that parking is restricted due to private land ownership, so plan your visit accordingly. Always respect posted signs and adhere to local guidelines to ensure a positive experience for all.
Best Time to Visit Swift River Falls
Seasonal variations play a significant role in the accessibility and appeal of Swift River Falls. Summer is undoubtedly the best time to visit, as the warmer temperatures make the chilly waters more inviting. Spring, following snowmelt, can bring a more dramatic flow to the falls, though the water might be too cold for prolonged swimming. Autumn adds a picturesque element, with vibrant foliage framing the falls, making it an excellent time for photography, while winter transforms the area into a silent, icy wonderland unsuitable for swimming but perfect for appreciating nature’s stark beauty.
Safety Tips for Visiting Swift River Falls
The water at Swift River Falls is typically cool and refreshing, with clarity that reflects the unspoiled nature of the surroundings. Depth varies depending on the pool, with some areas being suitable for wading while others are deep enough for swimming. However, visitors should be mindful of slippery rocks, as the falls and their ledges can be treacherous, especially after rainfall. Diving is strongly discouraged due to the varying depths and hidden underwater hazards. Families with small children should exercise caution, as the terrain and water conditions may not be suitable for younger swimmers. Proper footwear, such as water shoes, is advisable to navigate the rocky surfaces securely.
Wildlife and Scenic Beauty Around Swift River Falls
Wildlife enthusiasts will find plenty to marvel at in this area. The surrounding forests are home to deer, foxes, and various bird species, making it a haven for nature lovers and birdwatchers. The flora is equally captivating, with towering pines, maples, and oaks providing shade and contributing to the site’s tranquil ambiance. For photographers, the interplay of light and shadow on the water’s surface, combined with the natural framing offered by the trees, creates endless opportunities for stunning shots.
Nearby Attractions to Explore During Your Visit
Nearby attractions include Coos Canyon, another popular swimming hole and geological marvel just a short drive away. For those interested in extended outdoor adventures, Rangeley Lake State Park and Mount Blue State Park offer camping and additional recreational opportunities. The White Mountain National Forest, located to the west, provides even more hiking and exploration options.
Responsible Tourism: Protecting Swift River Falls for Future Generations
Interestingly, the falls have become a focal point for environmental conservation discussions in the area. The restricted parking and the landowner’s vigilance highlight the need for responsible tourism. Visitors are encouraged to follow Leave No Trace principles, carry out all trash, and avoid disturbing the natural habitat. Swift River Falls stands out not only for its natural beauty but also for the sense of community responsibility it fosters. Visitors are reminded to treat this beloved spot with care, ensuring its preservation for years to come.
Getting There
Rumford Maine Swimming Holes Directions
1. Swift River Falls (Three Pools)
This popular swimming hole is located at the base of small falls in the Swift River. Please note that the former parking area has been closed by the landowner, who lives in the house adjacent to the area. Visitors should park along the road and walk to the river near the house. From there, follow the path along the river to reach the ledge. Be respectful of the property and avoid leaving trash.
- Latitude/Longitude: 44.6422, -70.5881
- Directions from Rumford:
- Head northwest on Route 17.
- Drive approximately 8 miles, passing Frye and before reaching Roxbury.
- Look for a safe place to park along the road near the house adjacent to the river.
- Walk to the riverside and follow the path along the river to reach the swimming hole.
2. Coos Canyon
Coos Canyon is a deep swimming hole in the Swift River, surrounded by cliffs. Be cautious, as the rocks are smooth and slippery, and this location is not suitable for small children. Jumping is allowed, but diving is strictly discouraged. Ample parking is available at the Coos Canyon Rest Area, which also features picnic facilities. A nearby store offers food and gold-panning equipment.
- Latitude/Longitude: 44.7211, -70.6286
- Directions from Rumford:
- Head northwest on Route 17.
- Pass Frye, Roxbury, and Swift River Falls.
- Near Byron, park at the Coos Canyon Rest Area on the left side of Route 17.
- Alternatively, continue south of the rest area and turn right onto Byron Village Road, which runs along the river. Park along this road for additional access to the canyon.
3. Ellis Falls
Ellis Falls is a locally popular swimming spot with a large pool at the base of the falls in the Ellis River.
- Latitude/Longitude: 44.644, -70.706
- Directions from Rumford:
- Head northwest on Route 17.
- When you reach Frye, turn west onto Route 120.
- Drive a few miles toward Andover.
- Look for the location where Route 120 crosses the Ellis River. The falls and swimming hole are located at this crossing.
4. Lake Anasagunticook (Canton Lake)
Lake Anasagunticook is a spring-fed lake with clean, cool, and clear water. The southern shore, known as "The Beach," is a great swimming area. However, be aware that local ordinances restrict the use of the beach to residents.
- Directions from Rumford:
- Head southeast on Route 108 toward Canton.
- Upon reaching Canton, look for Lake Anasagunticook on the southern border of the town.
- The Beach is located on the south shore of the lake.
Important Notes:
- Always respect private property and local regulations.
- Be cautious and prioritize safety, especially around slippery rocks and deep water.
- Leave no trace—pack out all trash to help preserve these beautiful locations.
Quick Navigation
Highlights
Unique Features
Location & Area Map
Safety Information
Important Safety Tips
Avoid diving due to hidden hazards, wear water shoes for slippery rocks, and supervise children closely near the falls and pools.
Cultural & Historical Context
Historical Background
A locally cherished spot that reflects Maine's outdoor traditions and the community's efforts to preserve natural beauty.
Photography Guide
Photo Opportunities
Capture the cascading falls at sunrise or sunset for dramatic lighting. Autumn foliage adds vibrant colors, while spring offers dynamic water flow.
Conservation & Ethics
Protect This Place
Visitors are urged to respect the site by adhering to Leave No Trace principles, avoiding littering, and minimizing disruption to wildlife.
You Might Also Like
Visit Information
Camping Information
Rangeley Lake State Park is nearby, has camping and lake swimming. Also Mount Blue State Park is nearby. White Mountain. National Forest is west of here in NH with camping at several locations.
Nearby Attractions
- Coos Canyon
- Rangeley Lake State Park
- Mount Blue State Park
- White Mountain National Forest
Weather Information
Weather data is currently unavailable for this location.
Check Weather.gov for local conditionsExplore More Swimming Holes
Discover other amazing natural swimming destinations across America