Pond NY

NORTH HAVEN POND

By Hidden Swimming Holes Team — Updated February 28, 2026

A guide to the unofficial swimming and rope swing spot at North Haven Pond in the Hamptons. Learn about access, safety, and directions.

Fee
Access
Unofficial
Status
Pretty confident
Confidence
Unknown
Water Body

Location Details

Nearby Towns
EAST HAMPTON, SAG HARBOR, NORTH HAVEN
Coordinates
41.01106, -72.30231

About North Haven Pond

Tucked away on the quiet peninsula of North Haven on Long Island's East End, North Haven Pond is one of those places locals whisper about and outsiders stumble upon with a sense of discovery. This freshwater pond sits at the crossroads of three storied communities — East Hampton, Sag Harbor, and North Haven — and carries the unhurried energy of a summer afternoon that refuses to end. It's an unofficial spot, beloved by those who know it, and rewards visitors who seek something a little more raw and real than a manicured beach.

The Setting and Landscape

The pond is wrapped in a soft curtain of native vegetation — grasses, reeds, and leafy trees that lean toward the water's edge as if listening. On a still morning, the surface mirrors the sky so perfectly that you're not sure which way is up. The air smells of earth and green, and the soundscape is dominated by birdsong and the occasional splash. In summer, the foliage is dense and alive; come spring or fall, the surrounding plant life shifts into vivid golds, reds, and amber, making the pond an especially rewarding destination for photographers and anyone who needs a moment of quiet beauty. Even in winter, the bare trees and glassy water offer a stark, meditative loveliness.

Swimming and the Rope Swing

The water at North Haven Pond is cool and freshwater-clear in the way that smaller ponds can be — you feel the temperature shift as you wade in, a bracing contrast to the summer heat pressing down on your shoulders. The pond's character is gentle and inviting, with a gradual entry that suits casual swimmers and families alike. But the main draw for many visitors is the rope swing. There's something timeless and a little thrilling about gripping a frayed rope, swinging out over open water, and letting go — that suspended moment before the splash is summer distilled to its essence. This is an unofficial site, so come with a spirit of self-sufficiency: no lifeguards, no posted rules, just the water and your better judgment.

Practical Visit Information

Getting here is straightforward. The pond is accessible via Route 114, which connects the Hamptons corridor to the North Haven peninsula. No hiking is required — access is easy — though the terrain near the water's edge can be uneven in spots, so wear shoes you don't mind getting muddy. There is no fee to visit, and no camping is available on site. Facilities are not confirmed, so plan accordingly and pack in everything you need, including water, snacks, and a towel. Visit during summer for the best swimming conditions, and consider arriving in the morning or on a weekday to enjoy the pond at its most peaceful.

Plan Your Visit

North Haven Pond makes an ideal half-day detour when exploring Long Island's East End. Sag Harbor is just minutes away, offering historic streets, independent bookshops, waterfront dining, and a working marina with genuine character. East Hampton and its famous village are also within easy reach for those who want to extend the day. Whether you're a local looking to reconnect with a piece of quiet Long Island or a traveler threading together the best of the Hamptons, this humble pond offers something the more famous destinations rarely can — a moment that feels entirely your own.

Getting There

Directions to North Haven Pond, NY

Starting Point: East Hampton, NY

  1. Begin your journey in East Hampton, located near the eastern tip of Long Island.
  2. Head northwest on Route 114 (also known as North Main Street in East Hampton). Follow Route 114 as it takes you toward Sag Harbor.
  3. Continue driving through the town of Sag Harbor. You will pass the charming downtown area, which features shops, restaurants, and historic buildings.
  4. Stay on Route 114 as you cross the bridge into North Haven. This bridge is a notable landmark and signals that you are close to your destination.
  5. After crossing the bridge, keep an eye out for North Haven Pond, which is located just off Route 114. The pond is approximately a 5-minute drive from downtown Sag Harbor.

Parking and Final Approach

  • Look for safe and designated parking areas along Route 114 near the pond. Be mindful of any posted parking regulations to avoid fines.
  • Depending on the specific access point, you may need to walk a short distance to reach the pond. Check for visible trailheads or paths leading to the water.
  • Please respect the natural environment and ensure you leave no trace during your visit.

Enjoy your time at North Haven Pond!

Access Notes

Access is unofficial. Parking is along Route 114; observe all posted regulations. No entry fee is advertised, but this is not a guarantee. Facilities and water quality are unknown. Respect private property and practice Leave No Trace principles.

Plan Your Visit

Parking & Access

Expect limited shoulder parking or small turnouts near the access point. Arrive early on weekends and be prepared to walk a short distance on established paths. Never block gates or create new social trails.

Regulations & Fees

A day‑use fee or pass may be required. Check current pricing at the entrance or official sites. This location is commonly accessed via public lands or established easements; stay on designated routes and follow posted rules.

Seasonality & Flow

Water levels and clarity shift with season and recent weather. After storms or snowmelt, expect stronger currents and colder water—choose calm pockets and wade carefully.

What to Bring

Bring sturdy water shoes to protect your feet on rocks and slippery surfaces. A waterproof dry bag keeps your phone, keys, and valuables safe. Pack a quick-dry towel, sun protection, and drinking water — never drink from the natural water source.

Frequently Asked Questions About NORTH HAVEN POND

Is NORTH HAVEN POND free to visit?

NORTH HAVEN POND may require a fee or pass. Reported fee: No. Fees and hours change seasonally — verify current pricing with the managing agency before your visit.

Is swimming allowed at NORTH HAVEN POND?

Yes, NORTH HAVEN POND is an officially sanctioned recreation area where swimming is permitted. Reported activities include: Swimming, rope swing. Always respect posted closures and seasonal restrictions.

What type of swimming spot is NORTH HAVEN POND?

NORTH HAVEN POND is a pond located in NY, near EAST HAMPTON. A guide to the unofficial swimming and rope swing spot at North Haven Pond in the Hamptons. Learn about access, safety, and directions.

When is the best time to visit NORTH HAVEN POND?

The best time to visit NORTH HAVEN POND is Summer is the best time for swimming, while spring and fall offer vibrant natural colors. Winter is ideal for quiet walks and scenic views.. Water levels, clarity, and temperature vary with recent weather — always check conditions before going, especially after rain or snowmelt.

What facilities are available at NORTH HAVEN POND?

Reported facilities at NORTH HAVEN POND include: No on-site facilities. Visitors should bring their own essentials such as food, water, and towels.. Amenities can change — contact the managing agency or check recent visitor reports to confirm current availability.

Highlights

Rope swing for adventurous fun
Quiet and serene atmosphere
Ideal for photography enthusiasts
Free access, no fees
Close to Sag Harbor attractions

Unique Features

Rope swing for thrilling dives
Proximity to Sag Harbor’s historic charm
Natural surroundings with diverse plant and wildlife

Location & Area Map

Safety Information

Important Safety Tips

Swim at your own risk; no lifeguards are on duty.; Test the rope swing and water depth carefully before use; submerged objects may be present.; Supervise children closely at all times.; Check water conditions upon arrival, as quality is not monitored.; Park legally to avoid fines and ensure vehicle safety.

Cultural & Historical Context

Historical Background

Located near Sag Harbor, a historic village known for its colonial and maritime history, enhancing the pond's cultural appeal.

Photography Guide

Photo Opportunities

Best photography spots are on the eastern side of the pond during sunrise and sunset for optimal lighting and scenic views.

Conservation & Ethics

Protect This Place

Follow Leave No Trace principles. Avoid littering, respect wildlife, and minimize your impact on natural vegetation.

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Visit Information

Best Time to Visit
Summer is the best time for swimming, while spring and fall offer vibrant natural colors. Winter is ideal for quiet walks and scenic views.
Difficulty Level
Easy access via Route 114; no hiking required. Terrain around the pond may be uneven but manageable.
Fee
No
Facilities
No on-site facilities. Visitors should bring their own essentials such as food, water, and towels.
Activities
Swimming, rope swing

Nearby Attractions

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Safety & Responsibility

  • Assess conditions on site. Water flow, depth, and hazards change quickly.
  • Follow posted signs and local regulations. Do not trespass.
  • Never jump or dive without checking depth and underwater obstacles.
  • Swim with a buddy and consider flotation for non‑swimmers.
  • Pack out all trash; respect wildlife and fragile environments.
J
Joshua Havens
Founder & Editor, Hidden Swimming Holes

Joshua Havens created Hidden Swimming Holes to make it easier for people to find — and safely visit — natural freshwater swimming destinations across the United States. He researches access conditions, water quality resources, and land management rules so you don't have to start from scratch. He holds a strong belief that good outdoor recreation information should be accurate, honest about its limitations, and freely available.

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