Varies-see below WV

Kingwood Region Swimming Holes

Explore Kingwood WV's Pringle Run Falls, Rock Garden, and Pewee Rock. Swim, kayak, and immerse in nature's beauty. Plan your adventure today!

Fee
Access
Unofficial
Status
Very confident
Confidence
Cheat River/Pringle Run
Water Body

Location Details

Nearby Towns
MORGANTOWN, KINGWOOD, ROWLESBURG
Coordinates
MORGANTOWN, WV

Discover Kingwood Region Swimming Holes in West Virginia

Explore the Scenic Swimming Holes Near Morgantown, Kingwood, and Rowlesburg

Nestled within the rugged beauty of West Virginia's Allegheny Mountains, the Kingwood area’s swimming holes offer an escape into nature that feels both serene and invigorating. Located near the towns of Morgantown, Kingwood, and Rowlesburg, these aquatic havens are carved out by the Cheat River and its tributaries, showcasing the raw power and artistry of nature. The trio of swimming locations—Pringle Run Falls, Rock Garden, and Pewee Rock—each offers a unique experience, blending geological fascination with recreational delight.

What Makes Pringle Run Falls a Must-Visit Spot?

Pringle Run Falls is a short hike from a steep dirt road, leading adventurers to a captivating cove adorned with cascades and aquamarine water. The falls tumble into a large pool surrounded by colorful rocks, their hues attributed to the area's mine runoff, which contains iron and acidic drainage. While these factors lend the water its striking clarity, there is no known health risk associated with swimming here, making it a popular choice for locals and travelers alike. Nature enthusiasts will find flat rocks ideal for sunbathing and enjoying the tranquil ambiance, while photographers are drawn to the interplay of sunlight on the vibrant rock formations and sparkling water. The hike to Pringle Run Falls is short but steep, requiring sturdy footwear and a sense of adventure. Visitors should remain mindful of the occasional presence of military personnel, as the area is owned by the U.S. Army.

Relax and Unwind at the Rock Garden Along the Cheat River

Just a few miles south, the Rock Garden presents a more laid-back experience with its scatter of large boulders nestled along the Cheat River. Here, swimmers can explore deep pockets of water, perfect for a refreshing dip during the warmer months. The river’s currents, however, demand caution; it’s essential to assess the water conditions before diving in. This spot is equally appealing to kayakers and tubing enthusiasts, who can navigate the river’s twists and turns while reveling in the surrounding forested landscape. The Rock Garden is easily accessible with a short walk from the roadside pull-off, making it a convenient option for families and less experienced hikers.

Pewee Rock: A Thrill-Seeker’s Paradise for Cliff Jumping

Further south lies Pewee Rock, a swimming hole affectionately dubbed “Party Rock” by locals. This site is defined by a massive rock formation perched above a deep pool, inviting thrill-seekers to test their courage with daring jumps into the water below. The setting is lively and social, attracting groups of friends looking to connect over shared adventures. Like the Rock Garden, Pewee Rock requires swimmers to remain vigilant about the Cheat River’s strong currents, which can pose a danger during high water conditions or after heavy rainfall.

Best Time to Visit Kingwood Region Swimming Holes

The Kingwood area’s swimming holes are best visited during late spring through early autumn, when the river’s flow is more manageable, and the foliage transforms the surrounding terrain into a vibrant tapestry of greens and golds. Summer months provide ideal conditions for swimming and sunbathing, while fall offers a quieter, more contemplative experience amid the changing leaves. Wildlife enthusiasts may spot deer, songbirds, and small mammals, while the forest floor teems with ferns and mosses that add to the natural charm.

Safety Tips for Enjoying the Cheat River Swimming Holes

Safety is paramount when visiting these swimming holes. The Cheat River’s currents can be unpredictable, so swimmers should exercise caution and avoid entering the water during high flow conditions. Additionally, sturdy footwear is recommended for hiking, and visitors should remain aware of their surroundings, particularly at Pringle Run Falls where the terrain can be slippery.

Preserving the Natural Beauty of Kingwood’s Swimming Holes

Environmental conservation is crucial in the Kingwood area, as these natural treasures are vulnerable to human impact. Visitors are encouraged to follow Leave No Trace principles, such as packing out all trash and respecting wildlife habitats. The pristine beauty of these swimming holes depends on the collective effort to preserve them for future generations.

Nearby Attractions and Cultural Highlights

For those willing to venture slightly further, nearby attractions include Swallow Falls State Park in Maryland, which also boasts picturesque swimming holes and hiking trails. Within 30 miles, travelers can explore Morgantown’s vibrant downtown, Kingwood’s historic charm, or Rowlesburg’s scenic vistas along the Cheat River. Kingwood’s annual Buckwheat Festival adds a touch of regional charm to the experience, celebrating the area’s agricultural roots and culinary traditions.

Whether you’re seeking relaxation, adventure, or a deeper connection to nature, the Kingwood area swimming holes are a testament to West Virginia’s wild and wonderful spirit. Their unique geological features, recreational opportunities, and cultural significance make them a must-visit destination for anyone exploring the Mountain State.

Getting There

Directions to Kingwood Region Swimming Holes (WV)

General Overview:
The Kingwood Region Swimming Holes are located in West Virginia, near the towns of Morgantown, Kingwood, and Rowlesburg. These swimming spots are accessible via Route 72, which runs alongside the scenic Cheat River. Below are detailed directions to three popular locations: Pringle Run Falls, Rock Garden, and Pewee Rock.


Pringle Run Falls

Driving Directions:

  1. From I-68 east of Morgantown, take Exit 23 for Bruceton Mills.
  2. Merge onto Route 26 South and follow it to Kingwood.
  3. In Kingwood, turn onto Route 7 East (Main Street).
  4. Continue on Route 7 East until you reach the intersection with Route 72 South. Set your odometer here.
  5. Follow Route 72 South for approximately 4.1 miles.
  6. Look for a small bridge over Pringle Run. Just before crossing this bridge, there will be a steep dirt road on the right (west side) and some parking space at the bottom of the road.

Trailhead and Approach:

  • The dirt road leading to the falls is steep and rough, and vehicles are not permitted on it.
  • Hike up the dirt road for about 0.25 miles. The falls can be seen and heard from the road.
  • To access the waterfall, there is a short, steep climb down from the road.
  • The area features a stunning waterfall, aquamarine water, colorful rocks, and a large pool at the base. Flat rocks nearby provide space for sunbathing.

Note:
Pringle Run contains mine runoff with high acidic drainage and iron content, which creates the clear water and colorful rocks. There are no known health hazards associated with swimming here, and visitors have reported swimming without issues.

Coordinates:
Latitude: 39.41722
Longitude: -79.6925
Google Maps Link


Rock Garden

Driving Directions:

  1. From I-68 east of Morgantown, take Exit 23 for Bruceton Mills.
  2. Merge onto Route 26 South and follow it to Kingwood.
  3. In Kingwood, turn onto Route 7 East (Main Street).
  4. Continue on Route 7 East until you reach the intersection with Route 72 South. Set your odometer here.
  5. Follow Route 72 South for approximately 5.8 miles.
  6. Look for a small pull-off on the left (east side) of the road.

Trailhead and Approach:

  • Park at the pull-off and take an easy walk down to the Cheat River.
  • The area features large rocks scattered along the river, with deep swimming spots among them.

Caution:
The Cheat River is subject to heavy currents at times. Always check the current conditions before swimming.

Coordinates:
Latitude: 39.39748
Longitude: -79.68807
Google Maps Link


Pewee Rock (Party Rock)

Driving Directions:

  1. From I-68 east of Morgantown, take Exit 23 for Bruceton Mills.
  2. Merge onto Route 26 South and follow it to Kingwood.
  3. In Kingwood, turn onto Route 7 East (Main Street).
  4. Continue on Route 7 East until you reach the intersection with Route 72 South. Set your odometer here.
  5. Follow Route 72 South for approximately 6.9 miles.
  6. Look for a small pull-off on the left (east side) of the road.

Trailhead and Approach:

  • Park at the pull-off and take an easy walk down to the Cheat River.
  • The area features a large rock ("Pewee Rock") with a deep swimming spot below.

Caution:
The Cheat River is subject to heavy currents at times. Always check the current conditions before swimming.

Coordinates:
Latitude: 39.38915
Longitude: -79.70145
Google Maps Link


Additional Notes:

  • These locations are remote and may not have cell service. Plan accordingly.
  • Always exercise caution when swimming

Highlights

Aquamarine water at Pringle Run Falls
Large rock formations at Rock Garden
Thrill-seeking jumps at Pewee Rock
Historical charm of Kingwood area
Vibrant fall foliage surrounding the sites

Unique Features

Geological formations with colorful rocks
Aquamarine water due to mine runoff
No facilities for a truly natural experience
Historical connection to West Virginia culture

Location & Area Map

Safety Information

Important Safety Tips

Check Cheat River currents before swimming. Wear sturdy footwear for hiking. Avoid slippery terrain at Pringle Run Falls. Exercise caution during high water conditions.

Cultural & Historical Context

Historical Background

The Cheat River has long been a vital part of West Virginia’s landscape, offering recreation and inspiration. Kingwood’s Buckwheat Festival highlights local traditions and agricultural heritage.

Photography Guide

Photo Opportunities

Ideal times are early morning or late afternoon for soft light. Key spots include Pringle Run Falls’ cascade, Rock Garden’s boulders, and Pewee Rock’s dramatic cliff.

Conservation & Ethics

Protect This Place

Follow Leave No Trace principles. Avoid littering and respect the natural ecosystem. Help preserve the area's beauty for future generations.

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Visit Information

Best Time to Visit
Late spring to early autumn (May to October) for optimal swimming conditions and scenic beauty. Summer offers warm water, while fall brings tranquil surroundings and colorful foliage.
Difficulty Level
Moderate for Pringle Run Falls due to steep hiking; easy for Rock Garden and Pewee Rock with minimal walking required.
Fee
No
Facilities
No facilities available. Bring water, snacks, and necessary gear. Plan ahead for a fully self-sufficient visit.
Activities
Swimming, Tubing, Kayaking, Rafting

Camping Information

At Swallow Falls S. P., east of here in MD, there are also swimming holes there.

Nearby Attractions

  • Swallow Falls State Park (MD)
  • Downtown Morgantown
  • Kingwood’s Buckwheat Festival
  • Rowlesburg scenic Cheat River views
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Weather Information

Weather data is currently unavailable for this location.

Check Weather.gov for local conditions

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