10 Hidden Gems

Secret Swimming Spots in New York

Throughout New York, these hidden swimming gems offer pristine waters, secluded settings, and unforgettable natural beauty. Discover New York's best-kept secrets with our insider's guide.

10
Hidden Gems
53
Total in New York
4
Free Access

New York is home to some of America's most spectacular hidden swimming holes. From diverse natural landscapes, these secret spots offer the perfect escape from crowded beaches and public pools. Each location on this list has been carefully selected for its natural beauty, water quality, and that special "hidden gem" quality that makes New York's natural swimming destinations truly extraordinary.

Before You Go

Please respect these natural areas by following Leave No Trace principles. Check local conditions, respect private property, and always prioritize safety when visiting remote swimming holes.

#1 Hidden Gem

#1 Hidden Gem
Free Access

ZOAR VALLEY

BUFFALO, New York
Creek, waterfalls

Explore Zoar Valley: NY’s Scenic Gorge for Swimming and Adventure

Where is Zoar Valley? Location and Nearby Towns

Nestled along the border of Erie and Cattaraugus Counties in western New York, Zoar Valley is a breathtakingly rugged landscape defined by its deep gorges, towering cliffs, and the meandering Cattaraugus Creek. The valley spans roughly between the village of Gowanda to the west and Springville to the east. Nearby towns include Buffalo, Gowanda, and Zoar, making it accessible for day trips or weekend getaways.

The Geology and Natural Beauty of Zoar Valley

The geologic formations in Zoar Valley are nothing short of spectacular. Carved over millennia by the relentless flow of the creek, the gorges showcase layers of sedimentary rock, each bearing the marks of ancient eras. The cliffs soar as high as 400 feet in some areas, creating a theatrical backdrop for hiking, wading, or simply soaking in the wild ambiance.

The creek itself is a ribbon of shimmering water, its clarity revealing smooth stones below. During warmer months, its depths vary, offering tranquil pools ideal for swimming and shallow areas perfect for wading. The water temperature is refreshingly cool, making it a popular escape from summer's heat.

Best Time to Visit Zoar Valley for Swimming and Hiking

Seasonal variations lend Zoar Valley a dynamic character. Spring brings a surge of water flow, creating powerful currents that enhance the dramatic scenery but may limit swimming opportunities. Summer is the prime season for water activities, with gentler currents and inviting temperatures. Fall transforms the valley into a kaleidoscope of colors as the foliage bursts into shades of red, orange, and yellow, making it a photographer’s paradise. Winter cloaks the landscape in snow, offering a stark yet serene beauty for those willing to brave the cold.

What to Expect During Your Visit to Zoar Valley

Visitors can expect an immersive experience in nature. The hike down to the creek is steep and challenging, punctuated by a cascading waterfall that adds a touch of drama to the journey. Upon reaching the valley floor, adventurers are greeted by the soothing sound of rushing water and the chance to explore the ecosystem that thrives in this secluded environment.

Zoar Valley’s history is intertwined with the people who have lived near these gorges for centuries. The name “Zoar” itself is said to derive from biblical references, suggesting a place of refuge. The adjacent village of Gowanda’s name originates from the Seneca language, meaning "a valley among the hills," which perfectly encapsulates the setting of this natural wonder.

Accessibility requires effort. The parking area at Forty Road leads to a steep descent by a waterfall, which is not recommended for the faint of heart or those unaccustomed to rugged terrain. Once at the creek, the reward is palpable—a sanctuary offering both adventure and tranquility, depending on your pace.

Wildlife, Flora, and Conservation Efforts in Zoar Valley

Zoar Valley is home to a rich array of flora and fauna, including rare old-growth forests, vibrant wildflowers, and diverse wildlife such as deer, foxes, and an impressive variety of bird species. Birdwatchers and photographers alike will revel in the opportunities to capture the majesty of hawks and eagles gliding overhead.

Environmental conservation is vital in Zoar Valley. The fragile ecosystem is a haven for rare plant species and old-growth trees, some of which are hundreds of years old. Visitors are urged to follow Leave No Trace principles, ensuring they pack out all trash and respect the wildlife.

Safety Tips and Visitor Guidelines for Zoar Valley

Safety is paramount when visiting Zoar Valley. The steep trails require caution, and the water currents can vary depending on the season. Swimming should be approached with care, and visitors are advised to avoid the area during or after heavy rainfall, as flash flooding can occur. Additionally, sturdy footwear and proper hydration are essential for the hike down and back up.

Certain parts of the creek are privately owned, and trespassing is strictly prohibited. Signs are placed to remind visitors to stay downstream if accessing the creek from the parking area. The area has no facilities, so preparation is key. Bring sufficient water, wear sturdy footwear, and be mindful of your surroundings, especially when navigating steep trails and slippery rocks near the creek.

Nearby Attractions and Things to Do Around Zoar Valley

Nearby attractions include the village of Gowanda, where visitors can explore charming local shops and eateries, or venture to Buffalo, located approximately 40 miles north, to experience urban attractions and Lake Erie’s waterfront. For those seeking a unique element to Zoar Valley, the towering cliffs and sheer gorges create natural amphitheaters that amplify the sounds of nature. The interplay of shadow and light in the gorge makes it an otherworldly experience, especially during sunrise or sunset.

The absence of urban noise allows visitors to connect deeply with the environment, making it a rare gem for solitude and reflection. Whether you seek adventure or a peaceful retreat, Zoar Valley promises an unforgettable experience for those willing to tread its paths responsibly.

What Makes It Special:

Towering cliffs up to 400 feet
Crystal-clear Cattaraugus Creek
Rare old-growth forests
Steep waterfall hike
Water Body: Cattaraugus Creek
Best Time: Summer is ideal for swimming and wading, while fall offers stunning foliage. Spring showcases powerful waterflow, and winter provides serene snow-covered vistas.
Get Directions & Details
Coordinates: 42.4259, -78.8969

#2 Hidden Gem

#2 Hidden Gem
Free Access

SALMON RIVER FALLS

SYRACUSE, New York
Falls

Discover Salmon River Falls: A Natural Wonder in NY

Where Is Salmon River Falls? Directions and Accessibility

Salmon River Falls, located in the heart of Oswego County, New York, is a captivating destination that combines natural beauty, geological wonder, and outdoor adventure. Situated about 15 miles inland from where the Salmon River meets Lake Ontario, the falls are accessible from Syracuse, Pulaski, and Altmar, making them a convenient getaway for city dwellers and travelers alike.

The Geological Marvel of Salmon River Falls

The geological formation of Salmon River Falls is a striking testament to the forces of nature. Over millennia, the Salmon River carved its path through layers of sedimentary rock, creating the steep gorge that now frames the cascade. The falls themselves are a dramatic 110-foot drop, with water tumbling in a sheer, thunderous descent into the gorge below. Depending on the season, the flow varies from a gentle curtain to a roaring torrent, offering visitors a dynamic and ever-changing spectacle.

Best Time to Visit Salmon River Falls

Seasonal variations add to the allure of Salmon River Falls. Spring brings the most dramatic water flow as snowmelt feeds the river, while summer offers lush greenery and warmer weather for hiking and exploration. Autumn transforms the landscape into a tapestry of vibrant reds, oranges, and yellows, making it an ideal time for photography. Winter, though less accessible, showcases the falls in a frozen state, with icicles hanging from the cliffs and snow blanketing the area—a magical sight for those willing to brave the cold.

Outdoor Adventures at Salmon River Falls

While swimming directly in the falls is not recommended due to safety concerns, the surrounding river provides opportunities for wading and enjoying the crisp waters. The gorge trail leading to the base of the falls is moderately strenuous, featuring steep stairways and rugged terrain, so visitors should be prepared for a physically demanding hike. However, the effort is well worth it—standing at the bottom of the falls offers an unparalleled perspective, with mist from the cascade creating a refreshing atmosphere and occasional rainbows on sunny days.

Salmon River Falls is more than just a natural wonder; it has a rich cultural and historical background. Early settlers in the region relied on the Salmon River for fishing and transportation, and today, the area remains a popular destination for outdoor enthusiasts.

Wildlife and Scenic Photography Opportunities

Wildlife enthusiasts will find plenty to admire at Salmon River Falls. The surrounding forest is home to various bird species, including woodpeckers and warblers, as well as mammals like deer and foxes. The flora includes a mix of hardwoods and conifers, along with ferns and wildflowers that add bursts of color to the landscape. These natural elements create a habitat teeming with life, providing a serene backdrop for hikers and nature lovers.

Photography opportunities at Salmon River Falls are abundant. The overlook at the top of the falls offers sweeping views of the gorge and the cascade, while the base of the falls provides a more intimate perspective. Early morning and late afternoon are ideal times for capturing the interplay of light and shadow, and the changing seasons ensure that no two visits yield the same photos.

Tips for Visiting Salmon River Falls Safely

Safety is paramount when visiting Salmon River Falls. The gorge trail is steep and uneven, requiring sturdy footwear and caution, especially during wet or icy conditions. Swimming directly in the falls is not permitted due to strong currents and slippery rocks. Visitors should also heed posted signs and guidelines to ensure a safe and enjoyable experience.

Though the site lacks camping facilities, its proximity to towns like Pulaski and Altmar means that visitors can find accommodations and amenities nearby. The area is ideal for a day trip, with the option to explore other attractions within a 30-mile radius, such as Lake Ontario beaches and local fishing spots.

Nearby Attractions and Local Amenities

In addition to the falls, the surrounding area offers plenty for visitors to explore. Nearby towns like Pulaski, Altmar, and Syracuse provide options for dining, lodging, and other amenities. Lake Ontario’s beaches and numerous fishing spots are within a short drive, making Salmon River Falls an excellent hub for a day trip or weekend adventure.

The Salmon River Falls Unique Area is a testament to the importance of environmental conservation. Managed by the New York State Department of Environmental Conservation, the site emphasizes the principles of Leave No Trace, encouraging visitors to respect the natural environment and minimize their impact. By preserving the falls and surrounding land, the state ensures that future generations can continue to enjoy this remarkable destination.

Whether you're seeking a challenging hike, a peaceful retreat, or an opportunity to connect with nature, Salmon River Falls delivers an unforgettable experience. Its combination of geological splendor, rich history, and diverse wildlife makes it a must-visit location for adventurers and nature lovers alike.

What Makes It Special:

110-foot cascading waterfall
Moderately strenuous gorge trail
Seasonal variations in flow
Photography opportunities
Water Body: Salmon River
Best Time: Spring for dramatic water flow, summer for lush greenery and comfortable hiking conditions, autumn for vibrant foliage, and winter for frozen waterfalls.
Get Directions & Details
Coordinates: 43.5490, -75.9433

#3 Hidden Gem

#3 Hidden Gem
Free Access

TROUT LAKE

LAKE GEORGE, New York
Lake

Trout Lake: A Serene Swimming Spot in the Adirondacks, NY

Discover Trout Lake in the Heart of the Adirondacks

Tucked away in the enchanting Adirondack region of New York, Trout Lake offers a serene escape for those seeking a tranquil swimming experience amidst unspoiled natural beauty. Located between the bustling village of Lake George and the charming hamlet of Bolton Landing, this secluded lake is an ideal destination for anyone looking to disconnect from the modern world and immerse themselves in nature's quiet splendor. The drive itself, along the winding Route 9N and the forest-canopied Trout Lake Road, sets the tone for a journey into peaceful wilderness.

How to Get to Trout Lake: Directions and Tips

Trout Lake is conveniently located between Lake George and Bolton Landing. To reach the lake, travelers can take Route 9N, a scenic road that winds through the lush forests of the Adirondacks. From there, Trout Lake Road leads directly to the lake, offering a forest-canopied path that enhances the feeling of escaping into nature. Parking is limited to a small pull-out area, so visitors should arrive early to secure a spot and avoid peak times for a more peaceful experience.

Best Times to Visit Trout Lake for Swimming and Scenery

Seasonally, Trout Lake presents a different personality each time of year. Summer is undoubtedly the most popular season for swimming, with long, sunny days and lush green surroundings. Autumn transforms the area into a painter’s palette, with vibrant reds, oranges, and yellows of fall foliage reflecting on the lake’s surface. While swimming may not be as appealing in the cooler months, the scenic beauty remains unparalleled, and the tranquility of the offseason offers an ideal setting for solitude or photography.

What Makes Trout Lake Unique: Pristine Waters and Wildlife

Geologically speaking, Trout Lake is a pristine example of a glacially-formed body of water, its origins dating back thousands of years. The lake's clear, spring-fed waters make it an inviting spot for swimmers and nature enthusiasts alike. Unlike larger, busier lakes in the area, Trout Lake is refreshingly intimate, with its shores framed by dense forests of birch, pine, and maple trees. Wildlife enthusiasts will find plenty to appreciate here, with diverse species of birds, including loons and herons, and occasional sightings of deer or turtles along the shoreline. The plant life is equally rich, with wildflowers and ferns adding a touch of color to the landscape.

Swimming at Trout Lake: What to Expect

For swimmers, Trout Lake is a delight. The water is remarkably clear, with a soft sandy bottom in many areas that makes wading in a pleasure. During the summer months, the lake warms to a comfortable temperature, perfect for a refreshing dip. However, evenings bring a cooler touch to the waters, making it a popular spot for an invigorating swim under the fading light of the day. The absence of facilities means you'll need to come prepared, but the trade-off is a more authentic, untouched swimming experience. For the adventurous, this spot has even earned a reputation as a discreet location for an evening skinny dip.

Exploring Nearby Attractions: Lake George and Bolton Landing

While Trout Lake itself is a destination worth savoring, its proximity to other attractions enhances its appeal. The bustling tourist hub of Lake George is just a short drive away, offering everything from steamboat cruises to historic sites like Fort William Henry. Bolton Landing, with its boutique shops, cozy restaurants, and the iconic Sagamore Hotel, provides additional opportunities for exploration. Visitors can easily combine the serenity of Trout Lake with the lively experiences available in these nearby locations.

Safety Tips and Responsible Travel at Trout Lake

Safety at Trout Lake primarily involves common-sense practices, as there are no lifeguards or designated swimming areas. The water depth varies, so it’s advisable to test the area where you plan to swim. Slippery rocks and steep drop-offs may exist in some parts, so water shoes can be a practical addition to your gear. The absence of commercial development and facilities invites visitors to tread lightly, adhering to Leave No Trace principles to preserve the area’s pristine condition for future generations.

Trout Lake’s charm lies in its simplicity and natural allure. This is a place for those who value quiet over convenience, who seek connection with nature rather than crowds. Whether you’re drawn by the allure of crystal-clear waters, the promise of solitude, or the chance to experience the Adirondacks in their raw, unfiltered beauty, Trout Lake delivers an unforgettable escape.

What Makes It Special:

Crystal-clear spring-fed waters
Secluded Adirondack location
Ideal for peaceful swimming
Stunning seasonal foliage
Water Body: Trout Lake
Best Time: Summer offers the warmest water for swimming (June to August), while fall (September to October) provides breathtaking foliage and cooler crowds. Early mornings and weekdays are best for solitude.
Get Directions & Details
Coordinates: 43.5452, -73.6950

#4 Hidden Gem

#4 Hidden Gem
Free Access

RIVER POOL AT BEACON

NEWBURGH, New York
Swimming Pool in Hudson River

Discover the River Pool at Beacon: A Unique Hudson Valley Swim

Why the River Pool at Beacon Is a Must-Visit Destination

The River Pool at Beacon offers a unique and refreshing swimming experience nestled along the scenic Hudson River. Located in Dutchess County, New York, this serene spot is part of Beacon’s vibrant Riverfront Park, a cherished community hub that balances natural beauty with easy accessibility. Perfectly situated just minutes from the Beacon train station and ferry dock, it provides a convenient escape for city dwellers and locals alike.

With its picturesque setting near cultural landmarks like DIA: Beacon and the Beacon Landing peninsula, the River Pool seamlessly integrates recreation with artistic and historical appeal. Beacon, a charming city with roots dating back to the colonial era, has evolved into a thriving cultural destination, making the River Pool a true gem of the Hudson Valley.

How to Get to the River Pool at Beacon: Accessibility Made Easy

Accessibility is one of the River Pool’s strongest attributes. Located just off Red Flynn Drive, the pool is easily reachable by car, train, or ferry. Its proximity to major highways like I-84 ensures smooth travel for those coming from nearby cities like New York or Albany. Once at Riverfront Park, the walk to the pool is simple and straightforward, making it suitable for visitors of all ages and fitness levels.

What to Expect at the River Pool: Swimming and Scenic Beauty

The River Pool at Beacon is a man-made swimming area that utilizes the Hudson River’s clean waters, offering swimmers a safe and controlled environment to enjoy the beauty of this iconic waterway. The water is typically cool, offering relief on hot summer days, and its clarity allows swimmers to observe the interplay of sunlight dancing on the surface.

Wildlife enthusiasts might spot herons, ducks, and other river birds navigating the shoreline, while native plants like cattails and wildflowers add a splash of color to the surroundings. Sunset is particularly spectacular, with the sky painted in shades of orange, pink, and purple, creating a dreamy backdrop for memorable snapshots. Though facilities at the site are limited, the surrounding park provides plenty of space for picnics, relaxation, and other outdoor activities.

Best Time to Visit the River Pool at Beacon

The seasonal changes bring their own charm to the River Pool. Summer offers warm temperatures and lively gatherings, making it the most popular time to visit. Early fall provides quieter moments framed by the brilliant hues of autumn foliage, creating a serene and picturesque experience. Whether you prefer the buzz of summer or the calm of fall, the River Pool has something to offer year-round.

Explore Nearby Attractions in Beacon and the Hudson Valley

Beacon itself is home to a variety of attractions that complement a visit to the River Pool. Nearby sites include DIA: Beacon, a contemporary art museum, Bannerman Castle, a historic and scenic landmark, and the historic Main Street district, which offers opportunities for shopping, dining, and exploration. These attractions make Beacon a well-rounded destination for art, history, and outdoor enthusiasts alike.

Safety Tips for Swimming at the River Pool

Safety is paramount at the River Pool, and visitors are encouraged to follow guidelines regarding swimming conditions and water depths. While the area is generally safe for families with children, it’s always wise to remain aware of currents and respect posted signs. The surrounding park’s open layout ensures that swimmers are never far from assistance, should they need it.

Environmental Conservation and Sustainability at the River Pool

The River Pool at Beacon incorporates sustainable practices that help preserve the region’s ecological balance. Efforts to maintain water quality and minimize human impact ensure the pool remains a clean and safe environment for swimmers. Visitors are encouraged to practice Leave No Trace principles and learn about the environmental conservation initiatives tied to the pool, which emphasize protecting this special spot for generations to come.

What Makes It Special:

Man-made swimming pool in the Hudson River
Exceptional water quality in Dutchess County
Located in Beacon's Riverfront Park
Easy access via train, ferry, and car
Water Body: Swimming Pool in Hudson River
Best Time: The River Pool is best enjoyed during the summer months, from June to August, when temperatures are warm and the park is lively. Early fall, particularly September, offers quieter visits with stunning autumn colors.
Get Directions & Details
Coordinates: 41.5078, -73.9854

Discover More New York Swimming Adventures

These 10 hidden gems are just the beginning. Explore our complete directory of 53 swimming holes throughout New York.