Varies - see below NJ

Delaware Water Gap Swimming Spots

Explore 3 stunning swimming spots in Delaware Water Gap NJ. From serene rivers to cascading waterfalls, enjoy nature's beauty and outdoor adventures.

Free
Access
Unofficial
Status
Very confident
Confidence
Varies - see below
Water Body

Location Details

Nearby Towns
STROUDSBURG (PA)
Coordinates
STROUDSBURG (PA), NJ

Discover the Best Swimming Spots at Delaware Water Gap, NJ

Exploring the Delaware Water Gap’s Unique Swimming Holes

The Delaware Water Gap, straddling the border between New Jersey and Pennsylvania, is a haven for outdoor enthusiasts, offering a trio of distinctive swimming spots that cater to a range of preferences. Known for its dramatic geological formations carved by the Delaware River, the area boasts rich history, spectacular views, and a diverse ecosystem that beckons both adventurers and families alike. Whether you’re seeking serene waters for relaxation or rocky ledges for a touch of adrenaline, the Delaware Water Gap delivers an unforgettable experience.

Farview: A Blend of Adventure and Relaxation

Farview is the first of the three swimming holes and is situated within Worthington State Forest. It offers visitors a unique opportunity to experience the Delaware River up close. To get here, follow Old Mine Road from the Delaware Water Gap Information Center to a parking area labeled "Karamac." From the parking lot, a network of trails meanders down to the riverbank. The southern end of Farview is characterized by rocky ledges that tempt swimmers to leap into the refreshing waters below, though jumping is strictly prohibited due to safety concerns. The northern end, by contrast, offers a gentle slope into the river, making it ideal for families and those looking for a more relaxed swim. The water here is generally clear, with gentle currents during the summer months, though occasional swift flows necessitate vigilance. A word of caution: the Delaware River can be unpredictable, and visitors should always assess the currents before entering the water. The area is also patrolled, ensuring adherence to safety regulations such as wearing life jackets while tubing.

Turtle Beach: Family-Friendly Swimming in NJ

Turtle Beach, located further north along Old Mine Road, is a family-friendly swimming area outfitted with lifeguards, changing rooms, and designated swimming zones. This official swimming area is perfect for those seeking convenience and safety, as the facilities are well-maintained and the environment is monitored. Turtle Beach is part of the Delaware Water Gap National Recreation Area, and a small entrance fee is required. With its sandy shoreline and tranquil waters, it’s an excellent spot for young children and novice swimmers. Bathing suits are mandatory, and the area’s rules ensure a clean and respectful environment for all visitors.

The Glen: Waterfalls and Natural Beauty Await

The Glen offers a markedly different experience, combining natural beauty with a sense of adventure. Nestled along Vancampens Brook, this swimming hole features a stunning waterfall that cascades into a circular pool surrounded by rock faces. While some claim the pool is 50 feet deep, it’s more likely to be 15–20 feet, providing ample space for a refreshing swim. A natural rock slide leads to a shallow pool below, making it a fun spot for water play. The Glen is accessible via a half-mile trail that begins at the Upper Glen parking area. The path follows the brook downstream, rewarding hikers with views of lush greenery and pristine waters along the way. Jumping into the deep pool is both illegal and dangerous, but simply wading or swimming in the cool, clean water is a delightful experience. The Glen’s secluded nature and unique features make it a favorite among visitors seeking a quieter, more intimate setting.

Best Time to Visit the Delaware Water Gap Swimming Spots

The Delaware Water Gap’s swimming holes are best visited in late spring through early autumn, when the temperatures are mild and the waters are at their most inviting. Summer weekends can be busy, so planning a weekday trip may provide a more tranquil experience. Photographers will find endless opportunities to capture the area’s natural beauty, from the rocky ledges at Farview to the cascading waterfall at The Glen. Early morning light and late afternoon shadows add depth and drama to the scenery, making these times ideal for snapping photos.

How to Get to Delaware Water Gap Swimming Locations

Accessibility varies between the three locations. Farview requires a brief but potentially steep hike from the parking area, while Turtle Beach is easily accessible and well-suited for families. The trail to The Glen is more rugged, requiring sturdy footwear and a moderate level of fitness. Each site offers its own unique charm, making the Delaware Water Gap a versatile destination for swimmers of all ages and abilities.

Nearby Attractions to Enhance Your Water Gap Visit

Beyond the swimming holes, nearby attractions such as Millbrook Village, a restored 18th-century settlement, provide a glimpse into the area’s rich cultural history. The Sunfish Pond hiking trail offers breathtaking vistas and a chance to explore more of the region’s natural wonders. Wildlife enthusiasts will appreciate the region’s biodiversity, from deer grazing in the forest to a variety of bird species that call the area home. Native plants such as ferns, wildflowers, and towering hardwoods add to the picturesque landscape. Visitors are encouraged to follow Leave No Trace principles to preserve the environment and ensure the longevity of these beloved swimming spots.

Getting There

Directions to Delaware Water Gap Swimming Spots

Farview Swimming Area:

  1. Starting in Stroudsburg, PA, take Interstate 80 (I-80) east and cross into New Jersey.
  2. Take Exit 1 (the first exit in NJ) and follow signs to the Delaware Water Gap Information Center. You will be on Old Mine Road.
  3. From the Information Center, head west on Old Mine Road (upstream along the Delaware River). You will pass under I-80 and enter the Water Gap/Worthington State Forest area.
  4. Continue on Old Mine Road until you reach a narrow, one-way section controlled by a traffic signal. Proceed through this section carefully.
  5. Approximately 1 mile after the one-way section, look for a sign on your right for the Farview hiking trail. On your left, you will see a large parking area marked "Karamac." Park here.
  6. From the parking area, follow one of the trails that zig-zag down to the Delaware River. The swimming area is located in the river.
    • The southern end of the swimming area features rocky ledges suitable for jumping (note: jumping is prohibited by park rangers).
    • The northern end has a gradual slope, clean water, and a gentle current during most of the summer.
    • Be cautious of strong currents and check conditions before entering the water. Avoid swimming if the current is too swift.
    • Note: Alcohol is prohibited in the park, and life jackets are required for tubing. Be aware of jet skis on weekends from nearby residents across the river.

Coordinates for Farview Parking Area:
Latitude: 40.9891, Longitude: -75.1283
Google Maps Link


Turtle Beach Swimming Area:

  1. From the parking area for Sunfish Pond (near Farview), continue north on Old Mine Road for approximately 5 miles.
  2. Look for signs directing you to Turtle Beach, a well-developed swimming area in the Delaware Water Gap National Recreation Area.
  3. Turtle Beach offers lifeguards, changing rooms, and other amenities, making it a great spot for families. Bathing suits are required.
  4. Note: There is an entrance fee for the National Recreation Area.

Coordinates for Turtle Beach:
Latitude: 41.03172, Longitude: -75.03694
Google Maps Link


The Glen Swimming Area:

  1. From Turtle Beach, continue north on Old Mine Road for approximately 4 miles.
  2. Look for the Upper Glen parking area on the east (left) side of the road. Park here.
  3. From the parking area, cross the road and follow the trail along Vancampens Brook. Walk downstream (to the right) for about 0.5 miles to reach The Glen swimming area.
    • The Glen features a waterfall that flows into a deep circular swimming hole surrounded by rock faces.
    • There is also a natural rock slide leading to a shallow pool. Jumping is prohibited and considered dangerous.
    • The water is clean and clear, making it a relaxing spot for swimming and water play.

Coordinates for Upper Glen Parking Area:
Latitude: 41.0652, Longitude: -74.9853
Google Maps Link

Coordinates for The Glen Swimming Area:
Latitude: 41.05933, Longitude: -74.99578
Google Maps Link


Helpful Notes:

  • All swimming areas are located within the Delaware Water Gap National Recreation Area or Worthington State Forest. Be mindful of park rules and regulations, including restrictions on alcohol and jumping from rocks.
  • Parking areas are clearly marked, and trails are well-defined. Wear appropriate footwear for hiking to the swimming spots.
  • Always check water conditions and currents before swimming, as the Delaware River can be unpredictable. Safety should be your top priority.

Highlights

Diverse swimming spots for all preferences
Family-friendly facilities at Turtle Beach
Rocky ledges at Farview for scenic views
The Glen’s stunning waterfall and natural rock slide
Wildlife and photography opportunities

Unique Features

Farview’s rocky ledges and gentle slopes
Turtle Beach’s lifeguarded swimming area
The Glen’s waterfall-fed pool and natural rock slide

Location & Area Map

Safety Information

Important Safety Tips

Check river currents before swimming. Avoid jumping from rocks or ledges. Wear life jackets when tubing, and adhere to park rules prohibiting alcohol.

Cultural & Historical Context

Historical Background

The Delaware Water Gap has long been a focal point for outdoor recreation and cultural history, including nearby Millbrook Village, which reflects 18th-century life.

Photography Guide

Photo Opportunities

Capture the rocky ledges at Farview, cascading waterfalls at The Glen, and serene river views at Turtle Beach. Best times: early morning or late afternoon.

Conservation & Ethics

Protect This Place

Follow Leave No Trace principles. Preserve the natural environment by avoiding littering and respecting wildlife habitats.

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Visit Information

Best Time to Visit
Late spring through early autumn, particularly May to September. Weekdays are recommended for a quieter experience.
Difficulty Level
Varies by location. Turtle Beach is easily accessible, Farview requires a short hike, and The Glen involves a moderate trail with uneven terrain.
Fee
None
Facilities
Turtle Beach offers lifeguards, changing rooms, and clean facilities. Farview and The Glen are more rustic, with parking areas and trails leading to the swimming spots.
Activities
Swimming
Phone
(908)-841-9575

Camping Information

Camping at Worthington State Forest campground.

Nearby Attractions

  • Millbrook Village (18th-century settlement)
  • Sunfish Pond hiking trail
  • Worthington State Forest
  • Watergate developed swimming area
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Weather Information

Weather data is currently unavailable for this location.

Check Weather.gov for local conditions

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